Air Cadets from the ATC participate in sports at various levels, gaining recognition for themselves, their Squadron, Wing, Region and can even be selected to represent the Corps.

As well as the "Corps" sports, there are also a huge variety of other sports participated in at Squadron levels including football, Soft Ball, athletics and many more. These tend to be played more for local pride and fun rather than being truly competitive; it does not matter if you're not designed to be the next Olympic star, we'll be happy if you just have a go, you might surprise yourself. The opportunities are there, enjoy yourself!

All Wings within the ATC have trials which allow the best players to be selected to represent the Wing. The same applies to the Region, with Wings competing against each other and the best players being able to make up the Regional team and so on up to Corps level, where Cadets can compete against other Cadet Services and other external teams.

All cadets can take part in 5-a-side football, Swimming, Cross country & Athletics, which feature inter-squadron competitions within the wing. Whilst males have the opportunity to try out for the wing side in Football and Rugby, and females are offered Netball & Hockey.